Meditation/Mind Set and Personalized Ritual Practice
Like brushing our teeth daily and sleeping every day – think of your daily practice like full mind body hygiene.
“I close my eyes, I take 3 deep breaths every time before I get on an elevator and I’m ok”
“I was not a good math student. So I set my goal to learn and try. I had a lot of help and learned a lot of breathing and focus techniques, along with math tutors. I got a lot better at math and confident. Well that’s how it all started for me as a young girl. ”
“Established as the term rites of passage, anthropologists define the category of rituals that mark the passage of a person through the life cycle, from one stage to another over time, integrating the human and cultural experiences”
“Imagination is the highest form of research. ”
Breathe from the Ground 2:22
Infinity Practice of Sound Mind Breath Balance
“the First Living Being, we Are 100% of Water…” 2024 Feb Los Lobos Sanctuary clip
wellness lifestyle comes in all shapes, sizes and kinds just like trees. You Are So Loved, Heather Houston Sisters